Trying Spearmint Tea

[CyberCyster]

I've decided to give Spearmint tea a try. A preliminary Turkish study found that woman who drank 2 cups a day from the first day they got their period and for approximately 14 days, the follicular stage, saw a decrease in free testosterone and an increase in female hormones. Spearmint tea also aides digestion, promotes relaxation, and is naturally caffeine free. Some dr's view this as a folk remedy, but at this point, I'm ready to give anything a try.

Anyone use spearmint tea? Any success?

[BetterDays]

Hi CyberCyster, I was just doing some reading on the same! How has it been going? Have you noticed a difference? You and I appear to be on the same regimen with Met, low carb, and vitamins. Anyway, would love to hear your thoughts on it! Thanks.

[CyberCyster]

Hi,

I've had to postpone this experiment, all the spearmint tea by me is mixed with black tea which has caffeine. My mom says she found just spearmint tea which should be naturally decaffeinated. As soon as I get that I'll give it another try.

[dustyfro]

You should go to a health food store, or somewhere that they let you bag your own tea and spices out of jars, and just get some straight up dried spearmint and a tea strainer. You could even grow your own if you've got a green thumb.