Sarah562007
01-14-2011, 03:35 PM
Hello Im Sarah and i just learned i have PCOS a few days ago, im 21 years old and have struggled with being overweight since i was 13, the doctors i have seen have been very helpful and the books im reading as well, but i still have so many unanswered questions.... what kind of a diet/exersize plan should i go on? and what have other women done to deal with the depression, hair thinning, and fertillity matters? one day i would like to have children are there any tips i should know, with PCOS all together im new and kind of frightened... if anyone could just give me some helpful tips that would be wonderful! God Bless,
Sarah
Sarah