Has Anyone Tried the Ideal Protein Diet?

[wildflower4591]

Hello.

I just went to a seminar on The Ideal Protein Diet. Has anyone tried this? Does it work? What symptoms did you have? I am very interested in starting the diet and need more info from people with PCOS so please let me know.

Karli

[Cc84]

I started IP on September 16. I weighed in after my first week on Thursday at the wellness center and lost 9.6 lbs. I weighed myself today (day 12) and lost 15.4 lbs. I weigh in again on Thursday at the wellness center. It's pretty exciting!